During Covid-19 lessons have changed to allow clients to be taught from home using Zoom or alternatively, very small classes in the large studio for those not vulnerable:
Sarah’s Zoom Room Lesson
Approximately 40 minutes, 8/10 people, costing £5 each. I will be able to teach and demonstrate exercises but most importantly it allows me to see you and check your technique helping you to exercise effectively, and if you have injuries, modifying the exercise and helping you move safely. You can also chat with your class mates before the session starts – happy bonus.
Small Group of 4
1 hour class in the NEW STUDIO downstairs, spaced 2 meters apart with studio equipment (pilates arc, foam roller, small balls) £15 per person. Sarah will be teaching from the front of the class with windows open and strict social distancing and hygiene rules implemented. People with similar abilities will be grouped together.
Semi-Private 2:1 Reformer lesson
Reformer lesson with 2 clients in the Studio Upstairs. Strict social distancing and hygiene has to be implemented. Clients will be in charge of the reformer and changing the spriings themselves. But don’t panic Sarah will be there teaching you and guiding you safely. £20 per person. (limited number of classes due to studio cleaning)