Body Control Pilates Matwork Teacher, Sarah Barlow, formed sarahbpilates when she qualified as a Pilates Teacher in 2013 with Body Control Pilates.

Prior to becoming a Pilates Teacher Sarah’s early career was in event and party organisation and after her fourth child was looking for a complete change of career.  She found Pilates after numerous riding accidents and hours at a desk left her with poor posture and chronic low back and neck pain. After advice from a medical practitioner Sarah began pilates classes and within months became pain free. It was these astonishing results that inspired her to train as a Pilates teacher with the sole wish to help others move safely and become pain free too.

Furthermore Sarah is a Back4Good® Practitioner having undertaken extensive training exclusively related to exercise referral and low back pain.

Sarah lives on the Oxfordshire/Northamptonshire border near Banbury where she teaches matwork classes and private sessions on Pilates studio equipment.

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